Blustery cold winter days, not to mention the unspeakably scary flu and other viruses going around and spreading like wildfire, require some pretty serious TLC! So what better helps us out in times like these? A big ol’ pot of delicious, comforting soup!! And this Creamy Turkey (or Chicken) & Sausage Gnocchi Soup with Spinach, a stick-to-your-ribs stew-like soup, is just the cure for the wintertime blues and flues!!
A creamy, thick and hearty soup, that not only fills your tummy and thaws your nose and toes, but also provides a nice big ole serving of multiple vitamins and minerals that our bodies so desperately need this time of year!
Our Grandmas and Great-Grandmas were right all along! Soup fixes everything. It really does!!! And I don’t care if there’s fat, or carbs, or anything else unpopular these days in it.
Some of these things just might be a part of the whole complicated package that our bodies need and are missing in today’s quickie “drive-thru insta-world”!
Even soups with a base of heavy cream or whole milk, flour, and a small palmful of salt do our bodies better than a bottle of pills, or a powder and water in the blender.
Seriously. Just look at that bowl that’s CHOCK. FULL. Of vitamins and minerals!
Potato gnocchi, sweet baby carrots, celery, onions, and spinach!! And that’s just the veggies!!
The added proteins of lean, roast turkey is inarguably another secret weapon that colds and flu absolutely hate!
Even mushrooms!! Though they were an afterthought and a “clean out the fridge day” addition, even mushrooms provide help with cancers, diabetes, and high cholesterol relief! I had to use up the rest of a jar. But fresh, of course, would be best!
I remember when I was little, that soup was about the only thing that made me feel better. And it not only warmed me up when I had the chills, or comforted me when I had a fever, it always seems to heal me almost overnight.
Bowls of soup like this are so loaded with vitamins, minerals, proteins, (and yes, fats and carbs!), that our bodies NEED, that it’s no wonder they kick colds right in the patootie.
Our bodies are very complicated machines. Just like cars. If we skip the water, or oil, or gas in a car….you’re not going anywhere.
And our bodies need a variety of elements, too. Or we wear down and can’t recover quickly from “fender benders” or “head-on crashes” from sniffles to full-blown flu, either.
Even carbs. Carbs give us energy the same as gas does for a car! (Sorry carb haters. Get over it.)
So, pile ALL of these incredibly healthy ingredients into a pot, stir it up, and you’ve got one heck of an army to shake the boots of any cold or flu even thinking about attacking you!
The flu this year has been unspeakably horrific and deadly. So besides getting a flu shot, taking any and all meds you’re supposed to be taking, and bundling up and staying warm, please make sure you arm yourself well with something wholesome, like a good old-fashioned pot of soup!!
And good god, please don’t go out in public if you’re sick. DO NOT go to work. DO NOT send your kids to school. DO NOT spread it to everyone you come within 500 feet of. As that’s how it is spreading. Even just BREATHING passes it more than 200 feet. You don’t even have to cough or sneeze to spread it, and masks don’t stop it, either.
Stay home. Bundle up. Make a pot of soup to nourish your body. And get well!!! Hope this helps any and all who are sick, and helps to arm those who are lucky enough to have escaped these viruses.
Soup may not be the “smoking gun solution”. But it does do a body good. Just ask your Grandma. 😉
*I use Land O'Lakes White American Cheese, the slices that come unwrapped. The slices are thicker. You can also purchase a 4 oz. piece from your local grocery store deli, and just dice it before adding to the soup. The individually wrapped slices just aren't as good and are more expensive. And all that extra plastic adds to our landfills.
Creamy Turkey (or Chicken) & Sausage Gnocchi Soup with Spinach
Ingredients
Instructions
Notes
*I used 7 slices, but depending on what brand you use, it will be 6 - 8 slices.